Online Workouts FAQS
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Where can I do it?
Literally anywhere and everywhere! In your living room, bedroom, basement, hotel room or on vacation - use your imagination! Barre is a low-impact, high-intensity workout. We don't jump that often, but with that being said, try to refrain from doing barre on concrete.
How often should I do Barre?
For optimized results, doing a Barre class 3-4 days a week will help lengthen, strengthen and tone. We suggest picking one playlist from the Library and sticking with it for a week - this way you are becoming familiar with the exercises, fatiguing the muscles and are better able to access your progress!
What equipment do I need?
I'm pregnant, can I still do barre?
BWYA recommends checking with your Dr before starting any new workout. The general rule is if you have been working out 3 months before becoming pregnant, you should be able to continue with your usual routine.
Can I save the videos to use offline when I do not have internet connection?
If you want to watch a video when you aren't connected to wifi or your cell network, you can choose to sync (download) videos to your iPhone or iPad using the VHX iOS app.
Can I watch my videos on any device?
You can watch our Online Workouts across the web and on all devices. You can also cast from your phone, tablet and laptop onto your TV through Airplay and Chromecast. One way to do this is through the VHX app - here is a helpful link to answer all your viewing questions!
Chromecast is a super easy way to stream your videos from your Apple IOS or Android based devices. Here is a link to purchase your Chromecast. In most cases, this should be all you need to successfully watch your videos on the big screen!
Click this link and you can manage all aspects of your subscription - billing info, how to cancel/pause, promo code redemption, and more!