Workplace Workouts FAQS

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What attire is needed?

We encourage clothes that are comfortable to move in. Participants are asked to bring their own yoga mat, a water bottle and light hand weights if they have them. 

What type of space is needed to hold a Barre class? 

BWYA holds classes in conference rooms, offices, classrooms, gymnasiums, Amenity Centers, outside (grass or pavement works fine!) and pretty much anywhere else you can imagine! We just need enough space for everyone to lay their mat down and have a bit of wiggle room!

What time can classes be held?

Class times are completely dependent on your company's work day. Whether it's before work, during lunch, or after work, BWYA will accommodate your schedule. Classes are either 30 or 50 minutes long.